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As humans beings, we require human connection. In fact, it is a fundamental need that humans yearn to satisfy. Connecting with others can give us a sense of belonging and closeness to another person. Making us feel visible, heard, most of all — valued.


Substantial research suggests, that social connection with others may also improve physical and mental health, boost the immune system, and may even prolong life expectancy.


SWEATERGY® sessions facilitates trustful, meaningful connections in a fun, safe space. Connect with us today.


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