As humans beings, we require human connection. In fact, it is a fundamental need that humans yearn to satisfy. Connecting with others can give us a sense of belonging and closeness to another person. Making us feel visible, heard, most of all — valued.
Substantial research suggests, that social connection with others may also improve physical and mental health, boost the immune system, and may even prolong life expectancy.
SWEATERGY® sessions facilitates trustful, meaningful connections in a fun, safe space. Connect with us today.
Join our tribe!